Here is a short course on the Kelby Training site. I think that you can get one month access to all their courses for $19.99 or $199 for a year. I have a one year and I do get a lot out of it. If you are a NAPP member, you get a further discount (about 10%).
http://www.kelbytraining.com/?page=o...all-classes&id
Setting up a studio is the TITLE
Lesson 01 Introduction (1:03)
Lesson 02 Setting Up a Seamless Background (5:51)
Lesson 03 Introduction to Studio Flash (3:51)
Lesson 04 Softening the Light From Your Strobe (5:08)
Lesson 05 Trigger Your Flash (3:13)
Lesson 06 Positioning Your Light (5:23)
Lesson 07 Using a Light Meter (3:15)
Lesson 08 Composing Portraits (4:37)
Lesson 09 Using a Reflector as Your Second Light (3:52)
Lesson 10 Positioning the Hairlight, and Reflector (6:15)
Lesson 11 Using a Beauty Dish and a Fan (5:02)
Lesson 12 Dramatic Lighting for Portraits of Men (5:56)
Lesson 13 Creating a Custom White Balance and the Final Image (3:28)
Lesson 14 Adding a Background Grid Spot and Class Wrap-Up (6:13)
Lesson 15 Andy's Quick Tips: Picking Your Lights (0:36)
Lesson 16 Andy's Quick Tips: Making Your Own Lightstand (0:44)
Lesson 17 Andy's Quick Tips: Safety Chains (0:37)
Lesson 18 Andy's Quick Tips: Using Grid Spots (0:20)
Lesson 19 Andy's Quick Tips: Three Rules of Using C-Stand Booms (0:31)