This is the first blog i have ever written and really its just to say how good it is to be back in the forum...maybe not as often as i would like...BUT....after just having the time to lurk over the past 5 months...its a vast improvement!!!

Nice to see all the(now i have to be careful how i say this as i can easily get myself in trouble!!!) Regulars ...Better than saying old faces(as that could be taken the wrong way).....Also i see lots of new members and a big welcome to all those!!!

Up early in the morning 6.30 for my workout at the Coffee Shop....Its realy busy so it feels like i have done 5 hours of Aerobics.....

So i will have to say goodnight....

Patricia.......